If These Walls Could Speak

Directions:

Allow images of your childhood home to surface in your mind. Take yourself back to one of your first memories of where there was anger/trauma in your home. Either you witnessed anger/trauma, or something occurred that caused you to be angry/traumatized. Using the image of a wall that can speak, and speak as if you were the wall and describe what you see that is going on.

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This imagery can sometimes be difficult to achieve but stick with if, It will send you on a journey that could have very favorable results!!!

Don't hold back, regardless of how difficulty this could be for you initially.

Of course this works best if done in a private session, but hey, let's give it a go and see where it leads us.